| Water | 45.0g |
| Energy | 217.0kcal |
| Energy | 908.0kJ |
| Protein | 5.97g |
| Total lipid (fat) | 0.99g |
| Ash | 1.76g |
| Carbohydrate, by difference | 46.28g |
| Calcium, Ca | 98.0mg |
| Iron, Fe | 2.09mg |
| Magnesium, Mg | 68.0mg |
| Phosphorus, P | 67.0mg |
| Potassium, K | 1183.0mg |
| Sodium, Na | 31.0mg |
| Zinc, Zn | 1.13mg |
| Copper, Cu | 1.444mg |
| Manganese, Mn | 0.178mg |
| Vitamin C, total ascorbic acid | 27.4mg |
| Thiamin | 0.055mg |
| Riboflavin | 0.055mg |
| Niacin | 0.88mg |
| Pantothenic acid | 1.103mg |
| Vitamin B-6 | 0.403mg |
| Folate, total | 66.0??g |
| Folic acid | 0.0??g |
| Folate, food | 66.0??g |
| Folate, DFE | 66.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 248.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.267g |
| 16:0 | 0.177g |
| 18:0 | 0.09g |
| Fatty acids, total monounsaturated | 0.126g |
| 16:1 undifferentiated | 0.005g |
| 18:1 undifferentiated | 0.121g |
| Fatty acids, total polyunsaturated | 0.527g |
| 18:2 undifferentiated | 0.406g |
| 18:3 undifferentiated | 0.122g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.162g |
| Threonine | 0.232g |
| Isoleucine | 0.338g |
| Leucine | 0.647g |
| Lysine | 0.26g |
| Methionine | 0.035g |
| Cystine | 0.093g |
| Phenylalanine | 0.282g |
| Tyrosine | 0.439g |
| Valine | 0.578g |
| Arginine | 0.549g |
| Histidine | 0.091g |
| Alanine | 0.271g |
| Aspartic acid | 0.659g |
| Glutamic acid | 0.835g |
| Glycine | 0.375g |
| Proline | 0.297g |
| Serine | 0.4g |